Hi Damian,
There are many ways you can measure R128 LUFS in FCP X and deliver compliant content.
If you want to get really fancy there is this (expensive) LM6 plugin from Tcelectronic that will measure Loudness History, Momentary Loudness, True-peak Level, Program Loudness and Loudness Range (LRA) in a single view:
www.tcelectronic.com/lm6-plug-in/
But things don't always need to cost an arm and a leg.
- The Ebuloudness AU plugin from Toneboosters (29$) will give you accurate R128 metering right inside FCP X:
www.toneboosters.com/tb-ebuloudness/
- Loudness Change from Videotoolshed (30$) is a standalone app that will analyze your audio file and export a mix with the volume set to the desired LUFS. If the app detects severe errors it will give you a report that allows you to do manual corrections:
www.videotoolshed.com/product/68/loudnesschange
- And if you only need to export R128 compliant audio on an occasional basis, you can have it done online for a few bucks per program:
auphonic.com
- Ronny