Here's a copy and paste from the history list incase it won't show up again.
If not try this one then, It has 16:9, 3:2 & 4:3 snapshots that kick in automatically depending on which project type you put it in. The opacity of the letter box is rigged and the and letter box position has been too. So you can key frame the letterbox to open/close as wide/narrow/slow/fast etc. as you like. It's only horizontal though.
If you really want it vertical let me know and I'll make some adjustments in a way that won't cause issues on a re-install of the effect.